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After 3 months of Kegels I can fuck like a pornstar. Have multiple orgasms.

Do this for 3 months and youíll be able to get harder boners...
,.,...,..,.,.,:,.:,.,.,:::,...,:,.,.:.:.,:.::,
  05/16/18
...
active pooter
  05/16/18
Which gay bottom pornstar?
dirte
  05/16/18
thank
'' " '' '' " ''
  05/16/18
jfc doobs
Metal Up Your Ass
  05/16/18
...
prince never spins
  05/16/18
Best part is: "Clench asshole 5 seconds 5 times, re...
Fat Plodding Law Beaver
  05/16/18
Basically Strong Lifts for your pelvic floor!
,.,...,..,.,.,:,.:,.,.,:::,...,:,.,.:.:.,:.::,
  05/16/18
how long until you move into a 5/3/1 program?
big dick boogie down
  05/16/18


Poast new message in this thread



Reply Favorite

Date: May 16th, 2018 1:14 AM
Author: ,.,...,..,.,.,:,.:,.,.,:::,...,:,.,.:.:.,:.::,


Do this for 3 months and youíll be able to get harder boners, that last longer and give you better orgasms.

Clench asshole 5 seconds 5 times, repeat 5 times

Clench asshole as quick as possible, count how many you can do before you get tired

Do this twice a day and youíll notice the results by next week. The dick is controlled by a muscle, just like your chest and shoulders, you need to exercise it to make it work for itís full potential.

(http://www.autoadmit.com/thread.php?thread_id=3978052&forum_id=2#36059722)



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Date: May 16th, 2018 1:18 AM
Author: active pooter



(http://www.autoadmit.com/thread.php?thread_id=3978052&forum_id=2#36059739)



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Date: May 16th, 2018 1:21 AM
Author: dirte

Which gay bottom pornstar?

(http://www.autoadmit.com/thread.php?thread_id=3978052&forum_id=2#36059747)



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Date: May 16th, 2018 2:05 AM
Author: '' " '' '' " ''

thank

(http://www.autoadmit.com/thread.php?thread_id=3978052&forum_id=2#36059861)



Reply Favorite

Date: May 16th, 2018 2:07 AM
Author: Metal Up Your Ass

jfc doobs

(http://www.autoadmit.com/thread.php?thread_id=3978052&forum_id=2#36059862)



Reply Favorite

Date: May 16th, 2018 2:10 AM
Author: prince never spins



(http://www.autoadmit.com/thread.php?thread_id=3978052&forum_id=2#36059869)



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Date: May 16th, 2018 2:09 AM
Author: Fat Plodding Law Beaver (dracula who must show his cock)

Best part is:

"Clench asshole 5 seconds 5 times, repeat 5 times."



(http://www.autoadmit.com/thread.php?thread_id=3978052&forum_id=2#36059867)



Reply Favorite

Date: May 16th, 2018 11:02 AM
Author: ,.,...,..,.,.,:,.:,.,.,:::,...,:,.,.:.:.,:.::,


Basically Strong Lifts for your pelvic floor!

(http://www.autoadmit.com/thread.php?thread_id=3978052&forum_id=2#36061428)



Reply Favorite

Date: May 16th, 2018 11:06 AM
Author: big dick boogie down

how long until you move into a 5/3/1 program?

(http://www.autoadmit.com/thread.php?thread_id=3978052&forum_id=2#36061446)